Which of the following is NOT an example of a correct work method?

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Locking your knees while lifting is not a safe or effective work method. When lifting, it's important to use proper body mechanics to minimize the risk of injury. Keeping knees slightly bent allows for better balance and use of leg muscles, which are stronger than back muscles. When your knees are locked, it can lead to strain on your back and increase the likelihood of injury.

The other methods listed promote safe lifting practices. Maintaining a straight back helps to prevent strain on the spine, avoiding twisting minimizes the risk of back injury by keeping the spine in a neutral position, and keeping the load close to the body reduces the strain on the arms and back by utilizing stronger muscle groups. Each of these practices contributes to safer lifting techniques, making them effective and recommended methods for handling heavy objects.

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